Chicken Broth Vs. Chicken Stock – Often times, chicken broth and stock are used interchangeably. This is because of their similarities, such as their savory liquid flavor, the ingredients included in the recipe, and uses. In fact, even the process of making both are quite similar.
A Comparison Between Chicken Broth Vs. Chicken Stock
However, between chicken broth vs. chicken stock, they actually have small but significant differences. In this article, you will learn that chicken broth and stock vary in their cooking time, ingredients, nutritional content, and the need for seasoning. Hence, for chicken broth vs. chicken stock, it is always important to tell both apart.
Ingredients and Cooking Time
Chicken broth is made by simmering chicken meat, vegetables (e.g., onions, celery, and onions), and aromatics in water. You can also add a few bones, but this ingredient is optional. In about an hour or two, you can expect your chicken broth to be ready. It is always best to include seasoning in this recipe.
On the other hand, chicken stock is composed of mostly bones which just contain scraps of meat. Same as with broth, vegetables and aromatics are important ingredients. The only main difference between the two is their cooking time and need for seasoning.
Stock usually takes a maximum of six hours before it is ready to be served. Meanwhile, it is best not to finish chicken stock with seasonings.
Texture, Flavor, and Uses
Chicken broth is richer in flavor and lighter compared with chicken stock. Due to this, you can drink broth plainly. It is usually used as a cooking liquid or base for soups. The collagen of the bones affects the stock’s overall texture. Generally, it yields a thicker or more gelatinous consistency than broth, and it is prone to gelling when refrigerated.
Chicken stock should not be served on its own, unlike broth. It is usually used as a base for recipes, such as gravy. If you want a more flavorful stock, you can add additional meat, herbs, and vegetables.
A serving of chicken broth contains only 18 calories and 1.3 grams of fat, unlike stock which contains 86 more calories and 2.9 grams of fat. Both do not meet the required amount of protein you should consume in a day as broth only contains 1.4 grams while stock, 6 grams.
In terms of vitamins and minerals, broth consists of 3% vitamin A and calcium and 2% vitamin C and iron. Meanwhile, a cup of stock consists of about 3.8 milligrams of niacin (vitamin B). Small amounts of zinc, potassium, and iron are also found in chicken stock.
With chicken broth vs. chicken stock, you can opt to make one over the other depending on your diet, preferred taste and texture, and usage for it. In the end, both taste good and are nutritious in their own way.
See also: Hot Creamy Chicken Soup Recipe