Best Gluten-Free Flours – Gluten is one of the most problematic contents of your regular flour, both white and wheat. Gluten can be hard on your digestive system and not to mention, a lot of people are allergic to the said component. With that said, a lot of people are starting to choose gluten-free food products, in fact, these products are gaining popularity steadily.
Gluten-free products improve cholesterol levels, help digestion, increase energy, and give you a generally healthy diet. These are just some of the benefits of gluten-free products.
If you are someone who makes your own baked dishes which may include flour, then you may have considered using gluten-free flour. Gluten-free flour is a type of flour free from gluten which you may use to continue to create your favorite dishes with a healthier set of ingredients.
Top 4 Best Gluten-Free Flours
Choosing your gluten-free flour can be quite a headache due to the number of choices you are to encounter. However, to make your life easier, here are the best gluten-free flours on the market today.
#1. King Arthur
Apart from your usual gluten-free flour, King Arthur is also fortified with numerous vitamins and minerals. King Arthur includes iron for better and healthier blood, calcium for stronger bones, and Vitamin B for healthier skin, and more. These vitamins and minerals are great bonuses for your diet as they can vastly improve your diet and lifestyle.
Free from GMO
King Arthur is non-GMO verified which means that the ingredients for this gluten-free flour are all pure. Numerous certifications for this product are also present such as the GFCO Gluten-free certificate and the GIG, Gluten Intolerance Group, version of it. The company prides itself of carefully sourcing the ingredients they use so you can eat without worries.
Measure for Measure Flour
Unlike some of the gluten free flours out there, King Arthur measures 1-1 which makes it a perfect substitute for your usual white and wheat flour. Now you can enjoy the same dishes and make them conveniently without gluten.
- Trusted Brand.
- Fortified and certificated.
- 1-1 measurement.
- Tastes great.
- Produces slightly different texture.
See also: Best Vegan Cereal
Whether you are using it for your stew, gravy, or you baked goods, Cup4Cup will offer you the versatility you need in terms of taste. Being neutrally-tasting, this gluten-free flour will not get in the way of any of your dishes’ taste. Furthermore, this neutral taste approximates your usual flour and wheat so you would not even notice that you are actually using gluten-free.
Cup4Cup offers a kind of nutrition that you would not get that often from other flours, especially the gluten-free ones. Although other brands may have fortified their products with vitamins and mineral, Cup4Cup, particularly their Wholesome Flour, is rich in fiber due to natural grains.
Whether you are a restaurant owner or someone who just wants to horde their gluten-free flour, Cup4Cup has got you covered. This company offers bulk packages of their best gluten-free flours reaching up to 25 lbs. bags.
- Many variants (multipurpose, pie crust, pizza crust, etc.).
- Rich in Fiber.
- Developed by chefs.
- Recipes may need adjustments such as more liquid or fat.
#3. Pamela’s Products
Perfect for Savory Dishes
The founder of Pamela’s Products recognizes the fact that many gluten-free flours out there are either too neutral or seasoned sweetly both rendering it quite incompatible with savory dishes. With this, Pamela’s Products gluten free flour offers a different kind of seasoned taste for its buyers. This innovative and unique herby taste of this gluten-free flour makes it perfect for savory dishes such as gravies.
High Germination Rate
Pamela’s Products gluten-free flour has a high germination rate which means that the organic compounds of the flour is able to grow faster. This is a good thing if you are into more organically-induced components in your food. Benefits of High Germination Rate include higher nutrient absorption, making your food easier to digest, and more.
No Artificial Additives or Corn Syrup
This gluten-free flour also does not include any artificial additives which means that you would not be able to see any trace of unnatural flavorings or components here. Furthermore, for people who have problems with corn syrup, Pamela’s Products do not include them so feel free to use it.
- Very Organic and uses natural ingredients.
- Great for savory dishes due to its flavoring.
- Developed by chefs making it great in the kitchen.
- Faster shelf life.
- Not that good for sweet dishes.
See also: Is Jello Pudding Gluten Free?
#4. Premium Gold
Ancient Grains Gluten Free is Premium Gold’s way of responding to the people’s needs for a different type of gluten-free products – one with the taste closest to All purpose flour while still having the nutrients of whole wheat. Premium Gold has been farming for the last century already and they know their way around flax seed.
Instead of using simple carbohydrates, Premium Gold chooses to put complex carbohydrates which contain more helpful components. To be more specific, their gluten-free flour contains 5 whole grain complex carbs namely brown rice, quinoa, buckwheat, amaranth, and their special flax seed. These complex carbohydrates are their secrets to achieve the certain taste and benefits that their flour sports.
It is no secret that this product is healthy due to the ingredients they use. However, apart from the ones mentioned above, Premium Gold Gluten Free is considered as one of the best gluten-free flours out there due to the immense amount of other nutritious components it has. This product also includes 3g of fiber, 3g of protein, and 1200mg of Omega 3.
- Contains a lot of nutritious components.
- Made by experienced farmers.
- Allergen Free.
- Has the standard wheat flour taste.
All in all, these 4 choices are some of the best gluten-free flours out there today. Each of them has their own unique taste and unique set of health benefits so in the end, the choice really is yours.
See also: Is Sour Cream Gluten-Free?